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The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

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The Effective Air Fryer Cookbook Don’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and l The Effective Air Fryer Cookbook Don’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which is a popular cooking method in the United States and many Western countries, is pointed out as one of the reasons to blame.So does this mean that we can no longer enjoy our deep-fried favorites? Fortunately, the answer is no.The air fryer was designed specifically for this purpose—so that people can enjoy fried foods without the health drawbacks.An air fryer utilizes what is called “rapid air technology” to cook food that usually requires being submerged in deep fat or oil. What the device does is circulate the air to reach up to 390 degrees F in order to fry foods like fries, chicken, chips, fish and many more.In this book you will learn about:· Air Fryers and How They Work· How to Cook with an Air Fryer· Tips for Using an Air Fryer· Cleaning & Safety Tips· Measurement Unit Conversions· Frequently Asked Questions· 150 Healthy and Tasty Air Fryer Recipes There are breakfast recipes, appetizer recipes, lunch recipes, dinner recipes, snack/dessert recipes, salad recipes, Vegetarian recipes, Paleo diet recipes, and Ketogenic diet recipes. All of the recipes include serving size, preparation time, cooking time, and complete nutritional facts. Some of the recipes included are:· Breakfast Soufflé· Italian Frittata· Baked Vegetable Bread Rolls· Crab Sticks· Meatballs in Marinara Sauce· Stuffed Mushrooms· Salmon Kebabs· Jerk Chicken Wings· Chimichurri Skirt Steak· Spinach Shell Pasta· Barbecue Pork Chops· Honey Figs· Apple Empañadas· Shawarma Salad· Spicy Roasted Squash· Vegetarian Burger· Vegetarian Lasagna· Paleo Chicken Tenders· Keto Cordon Bleu· Avocado Tuna Melt· Bacon Wrapped HotdogsDownload your copy today if you want to start a healthier and easier way to cook for you and your family! See You on the Effective Side! -Chef Effect


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The Effective Air Fryer Cookbook Don’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and l The Effective Air Fryer Cookbook Don’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which is a popular cooking method in the United States and many Western countries, is pointed out as one of the reasons to blame.So does this mean that we can no longer enjoy our deep-fried favorites? Fortunately, the answer is no.The air fryer was designed specifically for this purpose—so that people can enjoy fried foods without the health drawbacks.An air fryer utilizes what is called “rapid air technology” to cook food that usually requires being submerged in deep fat or oil. What the device does is circulate the air to reach up to 390 degrees F in order to fry foods like fries, chicken, chips, fish and many more.In this book you will learn about:· Air Fryers and How They Work· How to Cook with an Air Fryer· Tips for Using an Air Fryer· Cleaning & Safety Tips· Measurement Unit Conversions· Frequently Asked Questions· 150 Healthy and Tasty Air Fryer Recipes There are breakfast recipes, appetizer recipes, lunch recipes, dinner recipes, snack/dessert recipes, salad recipes, Vegetarian recipes, Paleo diet recipes, and Ketogenic diet recipes. All of the recipes include serving size, preparation time, cooking time, and complete nutritional facts. Some of the recipes included are:· Breakfast Soufflé· Italian Frittata· Baked Vegetable Bread Rolls· Crab Sticks· Meatballs in Marinara Sauce· Stuffed Mushrooms· Salmon Kebabs· Jerk Chicken Wings· Chimichurri Skirt Steak· Spinach Shell Pasta· Barbecue Pork Chops· Honey Figs· Apple Empañadas· Shawarma Salad· Spicy Roasted Squash· Vegetarian Burger· Vegetarian Lasagna· Paleo Chicken Tenders· Keto Cordon Bleu· Avocado Tuna Melt· Bacon Wrapped HotdogsDownload your copy today if you want to start a healthier and easier way to cook for you and your family! See You on the Effective Side! -Chef Effect

30 review for The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

  1. 5 out of 5

    CARRIE SAEGER

    Glad I didn't pay for it. Very few recipes that got my attention. Strange ingredients. Recipes didn't just use the air fryer. Instructions were not very clear about how to cook in the air fryer.

  2. 4 out of 5

    Marye E

    Varied types of recipes The variety of recipes is good; vegetarian, keto, paleo,low fat,breakfast,lunch,dessert,and vegetable based are all included. Nutritional and directions are part of each recipe. A good source book for recipes.

  3. 5 out of 5

    Julia Richards

    Looking forward to trying some of these recipes. Has precise instructions from the date of purchase to how to clean after use.

  4. 4 out of 5

    Rebecca Montague

    Jackpot! Lots of interesting and yummy recipes for my air fryer in one book. Fast and easy to prepare, with mostly basic ingredients.

  5. 4 out of 5

    Elice Mcneely

    Not Impressed There wasn't a single recipe in this cookbook that I wanted to bookmark Nothing I haven't seen before. Still searching for a good airfryer cookbook

  6. 5 out of 5

    Jeff Schwander

    Put this one on the NEVER see again book shelf - and that would be too soon. Really - who would try to cook entire meals in a air fryer!

  7. 4 out of 5

    Steve Roth

    Good book

  8. 5 out of 5

    Michelle

    Depending on your taste will depend if you like these recipes Good variety with foods although I wouldn’t eat most of them, basic and easy to make for most people, 6/10

  9. 5 out of 5

    Anna

    Too extensive Too many fancy dishes with things not everyone has. Wouldn’t purchase this book. Glad I was able to get it for free.

  10. 5 out of 5

    Eric Lieb

    Practical and easy Good explanations. Easy instructions. Quick recipes and nicely divided in each type of meal. Anyone will enjoy this book if you really want to use you air frier to the most.

  11. 4 out of 5

    wu

  12. 4 out of 5

    D Mallik

  13. 5 out of 5

    Venessa

  14. 5 out of 5

    David Allen

  15. 4 out of 5

    Shari

  16. 4 out of 5

    Tara

  17. 5 out of 5

    Lori Austin

  18. 4 out of 5

    Debbie

  19. 5 out of 5

    Sharon Todd

  20. 4 out of 5

    Syed Islam

  21. 4 out of 5

    graham haygreen

  22. 4 out of 5

    John Brown

  23. 5 out of 5

    Helen Armstrong

  24. 4 out of 5

    Gina Farminer

  25. 4 out of 5

    K Flemson

  26. 5 out of 5

    Kristi Richardson

  27. 4 out of 5

    Steve Dalton

  28. 5 out of 5

    Deeanna Antosh

  29. 5 out of 5

    Alisa

  30. 4 out of 5

    Bonnie

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